Imagine your teeth are like a white picket fence. Over time, the fence can become stained and discolored by dirt, grime, and the occasional red wine spill. Teeth whitening treatment is like a fresh coat of paint for your picket fence. It removes the stains and discoloration, leaving your teeth bright and white again.
But just like a fresh coat of paint, teeth whitening treatment won’t last forever. To keep your teeth white, you need to take care of them. That means avoiding foods and drinks that stain teeth, brushing and flossing regularly, and using a whitening toothpaste or mouthwash.
Foods and beverages to avoid
To keep your teeth white after a whitening treatment, it’s important to avoid foods and drinks that stain teeth, such as coffee, tea, red wine, and soda. You should also brush your teeth twice a day and floss once a day. You may also want to use a whitening toothpaste or mouthwash to help maintain your results.
Proper Oral Hygiene & Maintenance
Here are a few more tips for keeping your teeth white:
- Avoid smoking and chewing tobacco.
- See your dentist for regular checkups and cleanings.
- Get a professional teeth whitening treatment every few years to maintain your results.
